Sonoma Flatbreads · Pizza
Four Cheese Crispy Crust!
A 1/2 pizza (159g) serving of Four Cheese Crispy Crust! by Sonoma Flatbreads has 390 calories, 4g of sugars and 900mg of sodium, as submitted by Donatos to USDA (FoodData Central 2068711, record updated Aug 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2068711, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Donatos submitted to USDA, for the declared 159g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 830415009974
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 48% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.6 g | 48% |
| Sodium | 566 mg | 518 mg | 68% |
| Protein | 10.1 g | 10.2 g | 48% |
| Calories | 245 | 240 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other crust in this aisle
1,610 of the 3,416 pizza products are named crust. Per 100 g their median is 238 calories, 523 mg of sodium and 10.1 g of protein; 1,088 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza MILTON'S CRAFT BAKERS | 452 mg | 183 |
| Supreme Sausage, Pepperoni, Green Peppers, Red Peppers, Onions Thin Crispy Crust Pizza DIGIORNO | 452 mg | 241 |
| Spinach & Goat Cheese Wood-fired Crust Pizza with Tomato Sauce and Topped with Sliced Goat Cheese, Tomatoes & Spinach GOOD & GATHER | 452 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE IS ADDED TO PREVENT CAKING), SHREDDED PARMESAN/ROMANO CHEESE BLEND (ROMANO AND PARMESAN CHEESE MADE FORM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [AN ANTI-CAKING AGENT]).
The statement lists 17 ingredients at the top level, beginning with Crust Water, Brown Rice Flour, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2018), not the label on the shelf today.
Source: the ingredient statement Donatos submitted to USDA (FoodData Central 2068711).
More Sonoma Flatbreads pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten-free Thin & Crispy Crust with Aged Provolone Cheese & Uncured Pepperoni | 248 | 2.48 g | 653 mg |
| Ultimate Four Cheese Pizza | 242 | 3.03 g | 508 mg |
| Gluten-free Four Cheese | 249 | 2.21 g | 536 mg |
| Gluten-free Thin & Crispy Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon, Red Onion, Cilantro and a Three-cheese Blend | 210 | 4.2 g | 529 mg |
| Gluten-free Crust with Tomato Sauce, Chicken, Fire Roasted Peppers and Smoked Provolone Cheese | 206 | 2.38 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sonoma Flatbreads Four Cheese Crispy Crust!?
390 per 1/2 pizza (159g) serving, and 245 per 100 g.
How much sodium is in Sonoma Flatbreads Four Cheese Crispy Crust!?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Donatos submitted to USDA, last updated Aug 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov