Freschetta · Pizza
Four Cheese Mozzarella, White Cheddar, Provolone and Parmesan Cheeses Whole Grain Crust Pizza
A 0.2 pizza (126g) serving of Four Cheese Mozzarella, White Cheddar, Provolone and Parmesan Cheeses Whole Grain Crust Pizza by Freschetta has 310 calories, 9g of sugars and 660mg of sodium, as submitted by The Schwan Food Company to USDA (FoodData Central 2296226, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2296226, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Schwan Food Company submitted to USDA, for the declared 126g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072180762702
- Category
- Pizza
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 98% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 47% carbohydrate, 34% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.6 g | 98% |
| Sodium | 524 mg | 518 mg | 53% |
| Protein | 11.9 g | 10.2 g | 82% |
| Calories | 246 | 240 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mozzarella in this aisle
863 of the 3,416 pizza products are named mozzarella. Per 100 g their median is 238 calories, 522 mg of sodium and 10.4 g of protein; 451 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thin Pizza Crust Topped with Rich Traditional Tomato Sauce, Mozzarella Cheese SIGNATURE SELECT | 419 mg | 250 |
| Breakfast Gravy + Shredded Mozzarella Cheese Scrambled Eggs + Sausage + Bacon On Sourdough Crust Pizza STENSLAND CREAMERY | 419 mg | 272 |
| Mushroom & Truffle Flavored Oil Made with a Blend of Mozzarella, Fontina, Asiago, Parmesan & Romano Cheeses, Crimini Mushrooms, White Mushrooms, Truffle-flavored Oil, and Topped with Onion & Rosemary On a Crispy, Ultra-thin Crust Pizza GOOD & GATHER | 418 mg | 220 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WATER, TOMATO PASTE, WHITE CHEDDAR AND PROVOLONE CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), SUGAR, WHEAT GLUTEN, SALT, HYDROGENATED SOYBEAN OIL, SPICE, DRIED GARLIC, DATEM, DEXTROSE, SEA SALT, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT STARCH, ENZYMES.
The statement lists 24 ingredients at the top level, beginning with Low Moisture Part Skim Mozzarella and Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Schwan Food Company submitted to USDA (FoodData Central 2296226).
More Freschetta pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Supreme Pizza | 240 | 4.11 g | 623 mg |
| Sausage Made with Fennel Naturally Rising Crust | 254 | 5.22 g | 567 mg |
| Freschetta, Cheese Pizza | 254 | 7.14 g | 532 mg |
| Signature Pepperoni Pizza | 256 | 4.65 g | 667 mg |
| Supreme Sausage, Pepperoni, Green, Red and Yellow Peppers, Roasted Garlic & Red Onions Brick Oven Crust Pizza | 235 | 5.3 g | 591 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freschetta Four Cheese Mozzarella, White Cheddar, Provolone and Parmesan Cheeses Whole Grain Crust Pizza?
310 per 0.2 pizza (126g) serving, and 246 per 100 g.
How much sodium is in Freschetta Four Cheese Mozzarella, White Cheddar, Provolone and Parmesan Cheeses Whole Grain Crust Pizza?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Schwan Food Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov