Blue Mountain Country · Pizza Mixes and Other Dry Dinners
Freeze Dried Precooked Scrambled Eggs with Ham and Peppers Breakfast
A 3/4 cup (36g) serving of Freeze Dried Precooked Scrambled Eggs with Ham and Peppers Breakfast by Blue Mountain Country has 190 calories, 4g of sugars and 600mg of sodium, as submitted by Oregon Freeze Dry Foods Inc. to USDA (FoodData Central 1965337, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1965337, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oregon Freeze Dry Foods Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041133534253
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 94% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 15% carbohydrate, 53% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 2.8 g | 94% |
| Sodium | 1,667 mg | 467 mg | 95% |
| Protein | 41.7 g | 7.7 g | 99% |
| Calories | 528 | 212 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED SCRAMBLED EGGS*: WHOLE EGGS (GLUCOSE REMOVED FOR STABILITY), EGG YOLK, NONFAT DRY MILK, MODIFIED CORN STARCH, CORN OIL, SALT, YEAST EXTRACT, SUNFLOWER OIL, SMOKE FLAVOR, XANTHAN GUM, HAM*: CURED WITH WATER, SALT, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE, RED & GREEN PEPPERS*
The statement lists 18 ingredients at the top level, beginning with Precooked Scrambled Eggs*: Whole Eggs (glucose Removed For Stability), Egg Yolk, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Oregon Freeze Dry Foods Inc. submitted to USDA (FoodData Central 1965337).
More Blue Mountain Country pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Freeze Dried Macaroni & Cheese | 500 | 7.81 g | 1,062 mg |
| Freeze Dried Breakfast Skillet Hash Browns and Scrambled Eggs Mixed with Pork Sausage Patty, Peppers & Onions | 500 | 5.71 g | 1,400 mg |
| Biscuits and Gravy | 477 | 9.23 g | 1,385 mg |
| Freeze Dried Chicken Fajita Bowl Seasoned Grilled Chicken, Rice, Fire Roasted Vegetables, and Black Beans | 467 | 6.67 g | 1,150 mg |
| Freeze Dried Chicken Fajita Bowl | 467 | 8.33 g | 1,150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Mountain Country Freeze Dried Precooked Scrambled Eggs with Ham and Peppers Breakfast?
190 per 3/4 cup (36g) serving, and 528 per 100 g.
How much sodium is in Blue Mountain Country Freeze Dried Precooked Scrambled Eggs with Ham and Peppers Breakfast?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oregon Freeze Dry Foods Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov