Knudsen · Dips and Salsa
French Onion Sour Cream Dip
A 2 Tbsp (30g) serving of French Onion Sour Cream Dip by Knudsen has 60 calories, less than 1g of sugars and 70mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213471, record updated Nov 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213471, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049900001663
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 8% carbohydrate, 85% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 233 mg | 474 mg | 9% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chocolate Ganache Dip TASTE OF THE SOUTH | 167 mg | 300 |
| Creamy Caramel Dip FOUR BROTHERS | 118 mg | 368 |
| Sour Cream YODER'S | 107 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CULTURED PASTEURIZED GRADE A CREAM (FROM MILK), ONIONS, CONTAINS LESS THAN 2% OF GARLIC JUICE, ONION JUICE, SALT, VINEGAR, MOLASSES, NATURAL FLAVOR (CONTAINS CELERY), YEAST EXTRACT, XANTHAN GUM, CORN SYRUP, DRIED GARLIC, TAMARIND, SUGAR, SPICES, ENZYMES
The statement lists 16 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Grade a Cream (from Milk), Onions, Contains Less Than 2% of Garlic Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213471).
Questions about this product
How many calories are in Knudsen French Onion Sour Cream Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Knudsen French Onion Sour Cream Dip?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Nov 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov