Our Family · Breads and Buns
French Toast Bagels
One bagel (81g) serving of French Toast Bagels by Our Family has 220 calories, 3g of sugars and 370mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2474660, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2474660, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7025310908
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 80% carbohydrate, 4% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 4.7 g | 40% |
| Sodium | 457 mg | 464 mg | 46% |
| Protein | 11.1 g | 8.9 g | 83% |
| Calories | 272 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 478 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bagels Made with Whole Grain NATURE'S PROMISE | 365 mg | 294 |
| Bagels, Onion HANNAFORD | 365 mg | 240 |
| Western Bagel, Oats & Berries Bagels WESTERN BAGEL | 365 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, SALT, MOLASSES, WHOLE WHEAT FLOUR, CINNAMON, MAPLE FLAVOR (ARTIFICIAL FLAVORS, WATER, PROPYLENE GLYCOL & CORN SYRUP), CARAMEL COLOR, VANILLA FLAVOR (ARTIFICIAL FLAVORS, WATER & PROPYLENE GLYCOL), PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, WHEAT STARCH, SORBITOL, SODIUM CHLORIDE, SODIUM CITRATE, CORN STARCH, SILICA, MAGNESIUM STEARATE, MALTODEXTRINE, PALM OLEIN, SOYBEAN OIL.
The statement lists 29 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2474660).
More Our Family breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Bagels | 272 | 4.94 g | 432 mg |
| Plain Bagels | 272 | 2.47 g | 494 mg |
| Onion Bagels | 272 | 2.47 g | 481 mg |
| Cinnamon Raisin Bagels | 272 | 4.94 g | 444 mg |
| Everything Bagels | 272 | 3.7 g | 444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family French Toast Bagels?
220 per 1 bagel (81g) serving, and 272 per 100 g.
How much sodium is in Our Family French Toast Bagels?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov