Our Family · Breads and Buns
Blueberry Bagels
One bagel (81g) serving of Blueberry Bagels by Our Family has 220 calories, 4g of sugars and 350mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2252035, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2252035, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253109065
- Category
- Breads and Buns
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 79% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 4.7 g | 51% |
| Sodium | 432 mg | 464 mg | 36% |
| Protein | 9.9 g | 8.9 g | 68% |
| Calories | 272 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 380 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Sliced Bagels ATLANTA BREAD | 345 mg | 292 |
| Sliced Plain Bagels DAILY CHEF | 345 mg | 292 |
| Multigrain Bagels BLAZING BAGELS | 344 mg | 266 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, BLUE 2 LAKE, RED 40 LAKE), CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, BLUEBERRY FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, TRIGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, WHEAT STARCH, CORN STARCH, SORBITOL, SODIUM CHLORIDE, SODIUM CITRATE, SILICA, MAGNESIUM STEARATE, MALTODEXTRINE, PALM OLEIN, SOYBEAN OIL.
The statement lists 25 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2252035).
More Our Family breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Bagels | 272 | 2.47 g | 494 mg |
| Onion Bagels | 272 | 2.47 g | 481 mg |
| Cinnamon Raisin Bagels | 272 | 4.94 g | 444 mg |
| Everything Bagels | 272 | 3.7 g | 444 mg |
| French Toast Bagels | 272 | 3.7 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Blueberry Bagels?
220 per 1 bagel (81g) serving, and 272 per 100 g.
How much sodium is in Our Family Blueberry Bagels?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov