Formaggio · Deli Salads
Fresh Mozzarella Salad
One oz (28g) serving of Fresh Mozzarella Salad by Formaggio has 140 calories, 0g of sugars and 10mg of sodium, as submitted by Formaggio Italian Cheese Specialties Inc to USDA (FoodData Central 2602574, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602574, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Formaggio Italian Cheese Specialties Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708531293747
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, none of the 1,182 deli salads products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 3% carbohydrate, 89% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.7 g | 0% |
| Sodium | 36 mg | 372 mg | 2% |
| Protein | 10.7 g | 4.7 g | 83% |
| Calories | 500 | 193 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nine Grain Salad REAL FOODS | 14 mg | 162 |
| Tofu Yu, Spicy Chinese Salad TOFU YU | 11 mg | 49 |
| Mexican Street Corn Salad with Jalapenos, Feta Cheese & Lime in a Sour Cream Dressing GOOD & GATHER | 10 mg | 210 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): FRESH MOZZARELLA (PASTEURIZED MILK & CREAM, VINEGAR, VEGETABLE ENZYMES, SALT), CANOLA OIL, OLIVE OIL, SUNDRIED TOMATOES (CONTAINS SULFITES TO RETAIN COLOR), FRESH PARSLEY, GARLIC
The statement lists 6 ingredients at the top level, beginning with Fresh Mozzarella (pasteurized Milk & Cream, Vinegar, Vegetable Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Formaggio Italian Cheese Specialties Inc submitted to USDA (FoodData Central 2602574).
More Formaggio deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic & Basil Fresh Mozzarella Salad | 464 | 0 g | 411 mg |
| Just Add Lettuce, Bleu Cheese & Cranberries | 429 | 10.71 g | 375 mg |
| Feta Cheese & Olive Medley Marinated Salad | 411 | 0 g | 732 mg |
| Bold Antipasto Salad | 301 | 1.77 g | 354 mg |
| Bits & Pieces | 298 | 1.75 g | 737 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Formaggio Fresh Mozzarella Salad?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Formaggio Fresh Mozzarella Salad?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Formaggio Italian Cheese Specialties Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov