Royal Kitchens · Breads and Buns
Fresh Spinach & Feta Cheese Focaccia Bread
A 4 oz (113g) serving of Fresh Spinach & Feta Cheese Focaccia Bread by Royal Kitchens has 350 calories, 4g of sugars and 580mg of sodium, as submitted by Royal Kitchens, Inc. to USDA (FoodData Central 2058159, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2058159, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Royal Kitchens, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 786832614218
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 37% |
| Sodium | 513 mg | 464 mg | 68% |
| Protein | 10.6 g | 8.9 g | 78% |
| Calories | 310 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thick Slice Swirl French Toast Bread AUNT MILLIE'S | 410 mg | 308 |
| Wheat Bread WILD OATS MARKETPLACE | 410 mg | 256 |
| Hearty Canadian White Premium Enriched Bread COUNTRY KITCHEN | 410 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, SALT, YEAST, GARLIC POWDER, FETA CHEESE, SPINACH, HERBS.
The statement lists 10 ingredients at the top level, beginning with Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Royal Kitchens, Inc. submitted to USDA (FoodData Central 2058159).
More Royal Kitchens breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kalamata Olive & Rosemary Focaccia Bread | 319 | 4.42 g | 460 mg |
| Sourdough Sauerkraut Rye Dinner Rolls | 263 | 1.75 g | 386 mg |
| Wild Rice, Onion & Dill Dinner Rolls, Wild Rice | 263 | 3.51 g | 44 mg |
| Asiago Dinner Rolls | 368 | 5.26 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Kitchens Fresh Spinach & Feta Cheese Focaccia Bread?
350 per 4 oz (113g) serving, and 310 per 100 g.
How much sodium is in Royal Kitchens Fresh Spinach & Feta Cheese Focaccia Bread?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Royal Kitchens, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov