Hy-vee · Frozen vegetables
Freshly Frozen Country Trio Blend with Carrots, Corn & Green Beans
A 2/3 cup (85g) serving of Freshly Frozen Country Trio Blend with Carrots, Corn & Green Beans by Hy-vee has 50 calories, 4g of sugars and 20mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2059940, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2059940, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450136869
- Category
- Frozen vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 84% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.4 g | 84% |
| Sodium | 24 mg | 24 mg | 50% |
| Protein | 1.2 g | 2.4 g | 9% |
| Calories | 59 | 43 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other carrots in this aisle
533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stir Fry Vegetables with Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions & Red Peppers FOOD CLUB | 19 mg | 38 |
| Stir Fry Vegetable Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers FLAV-R-PAC | 19 mg | 39 |
| Freshly Frozen Stir Fry Vegetables Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers SCHNUCKS | 19 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, CORN, GREEN BEANS.
The statement lists 3 ingredients at the top level, beginning with Carrots, Corn, Green Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2059940).
More Hy-vee frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peas & Carrots | 56 | 4.44 g | 22 mg |
| Steamable Northwest Vegetables | 53 | 3.19 g | 383 mg |
| Freshly Frozen Stew Vegetables with Potatoes, Carrots, Onions & Celery | 53 | 2.35 g | 41 mg |
| Freshly Frozen Brussels Sprouts | 53 | 3.53 g | 29 mg |
| Steam Quick, Mixed Vegetables | 69 | 4.6 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Freshly Frozen Country Trio Blend with Carrots, Corn & Green Beans?
50 per 2/3 cup (85g) serving, and 59 per 100 g.
How much sodium is in Hy-vee Freshly Frozen Country Trio Blend with Carrots, Corn & Green Beans?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov