Hy-vee · Frozen vegetables
Freshly Frozen Stew Vegetables with Potatoes, Carrots, Onions & Celery
A 3/4 cup (85g) serving of Freshly Frozen Stew Vegetables with Potatoes, Carrots, Onions & Celery by Hy-vee has 45 calories, 2g of sugars and 35mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2072245, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2072245, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450136968
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 41 mg | 24 mg | 72% |
| Protein | 1.2 g | 2.4 g | 9% |
| Calories | 53 | 43 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other potatoes in this aisle
66 of the 3,720 frozen vegetables products are named potatoes. Per 100 g their median is 71 calories, 41 mg of sodium and 1.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Stew Mix Potatoes, Carrots, Onions & Celery OUR FAMILY | 31 mg | 50 |
| Stew Vegetables Potatoes, Carrots, Onions & Celery ESSENTIAL EVERYDAY | 31 mg | 50 |
| Potatoes, Carrots, Onions & Celery Stew Mix BROOKSHIRES | 31 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CARROTS, ONIONS, CELERY.
The statement lists 4 ingredients at the top level, beginning with Potatoes, Carrots, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2072245).
More Hy-vee frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steamable Northwest Vegetables | 53 | 3.19 g | 383 mg |
| Freshly Frozen Brussels Sprouts | 53 | 3.53 g | 29 mg |
| Peas & Carrots | 56 | 4.44 g | 22 mg |
| Freshly Frozen Country Trio Blend with Carrots, Corn & Green Beans | 59 | 4.71 g | 24 mg |
| Freshly Frozen Stir Fry For Chow Mein with Noodles, Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots & Red Peppers | 47 | 1.89 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Freshly Frozen Stew Vegetables with Potatoes, Carrots, Onions & Celery?
45 per 3/4 cup (85g) serving, and 53 per 100 g.
How much sodium is in Hy-vee Freshly Frozen Stew Vegetables with Potatoes, Carrots, Onions & Celery?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov