Pop-tarts · Croissants, Sweet Rolls, Muffins and Other Pastries
Frosted Brown Sugar Cinnamon, Strawberry Toaster Pastries
A 2 pastries (96g) serving of Frosted Brown Sugar Cinnamon, Strawberry Toaster Pastries by Pop-tarts has 400 calories, 30g of sugars and 340mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2674425, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674425, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000221163
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 73% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 67% carbohydrate, 29% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 26.7 g | 73% |
| Sodium | 354 mg | 314 mg | 68% |
| Protein | 4.2 g | 4.7 g | 35% |
| Calories | 417 | 384 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other cinnamon in this aisle
184 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named cinnamon. Per 100 g their median is 385 calories, 333 mg of sodium and 4.1 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip WEIS | 283 mg | 381 |
| Cinnamon Crunch Muffins MEIJER | 283 mg | 381 |
| Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled with Mini Chocolate Chips, Chocolate Craver's J. SKINNER | 282 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): FROSTED BROWN SUGAR CINNAMON - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, WHEAT STARCH, GELATIN, CARAMEL COLOR, SOY LECITHIN,FROSTED STRAWBERRY - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, CARAMEL COLOR, XANTHAN GUM, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, YELLOW 6, BLUE 1, COLOR ADDED
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2674425).
More Pop-tarts croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Chocolatey Churro Flavored Toaster Pastries | 417 | 32.29 g | 344 mg |
| Frosted Cinnamon Roll Toaster Pastries | 417 | 26.04 g | 344 mg |
| Frosted Brown Sugar Cinnamon Toaster Pastries | 420 | 31 g | 350 mg |
| Unfrosted Toaster Pastries, Brown Sugar Cinnamon | 420 | 26 g | 380 mg |
| Unfrosted Brown Sugar Cinnamon Toaster Pastries | 427 | 25 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-tarts Frosted Brown Sugar Cinnamon, Strawberry Toaster Pastries?
400 per 2 pastries (96g) serving, and 417 per 100 g.
How much sodium is in Pop-tarts Frosted Brown Sugar Cinnamon, Strawberry Toaster Pastries?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov