Branded Food · PIGGLY WIGGLY

Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon

According to USDA FoodData Central (FDC ID 2667767, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

385
Caloriesmoderate density
2.9g
Proteinmoderate · 6% DV
71.2g
Carbshigh · 26% DV
9.6g
Fatgood source · 12% DV
385 calories per 100g

Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 385 calories per 100g according to USDA FoodData Central. It has 2.9g of protein, 9.6g of fat, and 71.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon is sugar-heavy, with 39.4g of sugar per 100g.

2.9g
protein per 100g
Top 74%
protein vs USDA whole foods
385
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon by PIGGLY WIGGLY contains 385 calories per 100g, according to the USDA FoodData Central database. It provides 2.9g of protein, 9.6g of fat, and 71.2g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon is catalogued there as FDC ID 2667767, a branded food entry from PIGGLY WIGGLY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (27% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 385 % Daily Value* Total Fat 10g 12% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 71g 26% Dietary Fiber 1g 4% Total Sugars 39g Includes 37g Added Sugars 73% Protein 3g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 5mg 27% Potassium 315mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

385
Calories per 100g

385 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
385 kcal = 19% of FDA 2,000 kcal Daily Value
P: 2.9gF: 9.6gC: 71.2g
2.9g
Protein
6% DV
9.6g
Total Fat
12% DV
71.2g
Carbs
26% DV
1.0g
Fiber
4% DV
39.4g
Sugar
no FDA DV
240mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon ranks on protein

Its 2.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.2 G
26%
Energy 385 KCAL
Fiber, total dietary 1.0 G
4%
Protein 2.9 G
6%
Total Sugars 39.4 G
Total lipid (fat) 9.6 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 36.5 G
73%
Folate, total 68.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-6 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG
3%
Iron, Fe 5 MG
27%
Potassium, K 315 MG
7%
Sodium, Na 240 MG
10%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total trans 0.00 G

Key takeaways

  • Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon delivers 2.9g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • It carries 385 calories per 100g.
  • Its standout micronutrient is iron, fe, at 27% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 385 calories per 100g. It has 2.9g of protein, 9.6g of fat, and 71.2g of carbohydrates.
What are the macros in Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon?
Per 100g, Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon has 2.9g protein (3% of calories), 9.6g fat, and 71.2g carbs. Fiber: 1.0g. Sugar: 39.4g.
How much sodium is in Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 240mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon high in fiber?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon keto-friendly?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon has 71.2g of carbs per 100g (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon good for a diet?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon has 385 calories per 100g. Fat content: 9.6g.
What vitamins and minerals are in Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon is notably rich in Iron, Fe (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon compare to other foods?
Piggly Wiggly Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon provides 385 calories and 2.9g protein per 100g. That is 134 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2667767) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.