Kellogg's Frosted Flakes · Cereal
Frosted Flakes of Corn, Cinnamon
A 3/4 cup (29g) serving of Frosted Flakes of Corn, Cinnamon by Kellogg's Frosted Flakes has 110 calories, 10g of sugars and 150mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2671970, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671970, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000179037
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 83% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.5 g | 21.7 g | 83% |
| Sodium | 517 mg | 314 mg | 80% |
| Protein | 3.5 g | 8.8 g | 6% |
| Calories | 379 | 385 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other corn in this aisle
698 of the 7,179 cereal products are named corn. Per 100 g their median is 387 calories, 500 mg of sodium and 5.3 g of protein; 365 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Flakes Cereal LIDL | 400 mg | 371 |
| Weis, Frosted Flakes Sweetened Corn Cereal WEIS | 400 mg | 367 |
| Kroger, Frosted Flakes, Sweetened Corn Cereal KROGER | 400 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, CINNAMON, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
The statement lists 16 ingredients at the top level, beginning with Milled Corn, Sugar, Malt Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2671970).
More Kellogg's Frosted Flakes cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cereal with Marsh Mallows | 379 | 41.38 g | 448 mg |
| Cinnamon French Toast Cereal | 378 | 32.43 g | 486 mg |
| Strawberry Milkshake Cereal | 378 | 29.73 g | 514 mg |
| Cereal with Blue Moons | 368 | 34.21 g | 500 mg |
| Pumpkin Spice Cereal | 368 | 34.21 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Frosted Flakes Frosted Flakes of Corn, Cinnamon?
110 per 3/4 cup (29g) serving, and 379 per 100 g.
How much sodium is in Kellogg's Frosted Flakes Frosted Flakes of Corn, Cinnamon?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov