Brand
Kellogg's Frosted Flakes nutrition facts
USDA's branded food database lists 16 Kellogg's Frosted Flakes products from The Kellogg Company in 2 categories; the most are cereal (15). Of the 16 with a measured place in their category, none have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kellogg's Frosted Flakes against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Cereal | 15 | 34.2 g vs 21.7 g | 514 vs 314 mg | 5.3 g vs 8.8 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Kellogg's Frosted Flakes products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cereal | Cereal | 367 | 36.7 g (86%) | 467 mg (70%) |
| Cereal | Cereal | 351 | 32.4 g (77%) | 514 mg (79%) |
| Cereal | Cereal | 379 | 34.5 g (83%) | 517 mg (80%) |
| Cereal with Blue Moons | Cereal | 368 | 34.2 g (82%) | 500 mg (76%) |
| Cereal with Creeper Bit Marshmallows | Cereal | 366 | 36.6 g (86%) | 463 mg (69%) |
| Cereal with Marsh Mallows | Cereal | 379 | 41.4 g (92%) | 448 mg (67%) |
| Cereal with Marshmallows | Cereal | 366 | 29.3 g (71%) | 537 mg (83%) |
| Cinnamon French Toast Cereal | Cereal | 378 | 32.4 g (77%) | 486 mg (74%) |
| Corn Cereal | Cereal | 359 | 35.9 g (85%) | 513 mg (79%) |
| Frosted Flakes of Corn, Cinnamon | Cereal | 379 | 34.5 g (83%) | 517 mg (80%) |
| Insta-bowls Cereal with Milk Powder | Cereal | 413 | 34.8 g (84%) | 478 mg (73%) |
| Pumpkin Spice Cereal | Cereal | 368 | 34.2 g (82%) | 526 mg (82%) |
| Reduced Sugar Cereal | Cereal | 367 | 23.3 g (54%) | 533 mg (82%) |
| Strawberry Milkshake Cereal | Cereal | 378 | 29.7 g (72%) | 514 mg (79%) |
| Strawberry Milkshake Cereal | Cereal | 378 | 29.7 g (72%) | 514 mg (79%) |
| Cereal Bars | Snack, Energy and Granola Bars | 435 | 34.8 g (88%) | 391 mg (82%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from The Kellogg Companythe company that submits these records, and its other shelf brands
- The cereal with the least sugarranked per 100 g across every brand in the aisle
- The cereal with the least sodium
- The whole cereal aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov