Pop-tarts · Croissants, Sweet Rolls, Muffins and Other Pastries
Frosted Red Velvet Cupcake Toaster Pastries
A 2 pastries (96g) serving of Frosted Red Velvet Cupcake Toaster Pastries by Pop-tarts has 370 calories, 30g of sugars and 430mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2674389, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674389, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000247651
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 73% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 74% carbohydrate, 21% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 26.7 g | 73% |
| Sodium | 448 mg | 314 mg | 89% |
| Protein | 4.2 g | 4.7 g | 35% |
| Calories | 385 | 384 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastries in this aisle
457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 404 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Big Texas Pastries Roll, Cinnamon CLOVERHILL | 354 mg | 398 |
| Pastries with Icing Packets, Strawberry WEIS | 352 mg | 333 |
| Danish Style Cream Cheese Flavor Toaster Pastries PILLSBURY | 352 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, COLOR ADDED, RED 40, YELLOW CORN FLOUR, PALM OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), XANTHAN GUM
The statement lists 20 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), XANTHAN GUM". For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2674389).
More Pop-tarts croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Chocolate Fudge Toaster Pastries | 385 | 36.54 g | 442 mg |
| Frosted Red, White & Berry Strawberry Flavored Toaster Pastries, Frosted Red | 385 | 30.77 g | 327 mg |
| Frosted Wild Berry Bloom Flavored Toaster Pastries | 385 | 32.69 g | 327 mg |
| Frosted S'mores Flavored Toaster Pastries, Frosted S'mores | 385 | 36.54 g | 404 mg |
| Spidey Berry Frosted Raspberry Flavored Toaster Pastries | 385 | 30.77 g | 337 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-tarts Frosted Red Velvet Cupcake Toaster Pastries?
370 per 2 pastries (96g) serving, and 385 per 100 g.
How much sodium is in Pop-tarts Frosted Red Velvet Cupcake Toaster Pastries?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov