Pop-tarts · Croissants, Sweet Rolls, Muffins and Other Pastries
Frosted Strawberrylicious Crisps Bar, Strawberry
One pouch (28g) serving of Frosted Strawberrylicious Crisps Bar, Strawberry by Pop-tarts has 110 calories, 9g of sugars and 80mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2631558, record updated Aug 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631558, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000202773
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 77% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 26.7 g | 77% |
| Sodium | 286 mg | 314 mg | 38% |
| Protein | 3.6 g | 4.7 g | 14% |
| Calories | 393 | 384 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), FRUCTOSE, GLYCERIN, DEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, NONFAT MILK, REDUCED MINERALS WHEY, STRAWBERRY PUREE CONCENTRATE, APPLE POWDER, CORNSTARCH, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, DATEM, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CITRIC ACID, SODIUM CITRATE, MALIC ACID, YELLOW CORN FLOUR, SODIUM ALGINATE, XANTHAN GUM, TRICALCIUM PHOSPHATE, CARAMEL COLOR, TURMERIC EXTRACT COLOR, COLOR ADDED, RED 40, BLUE 1, BHT FOR FRESHNESS
The statement lists 36 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2631558).
More Pop-tarts croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Strawberry Toaster Pastries | 394 | 31.73 g | 317 mg |
| Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites | 391 | 40.62 g | 406 mg |
| Frosted Crisp Apple Flavored Toaster Pastries | 396 | 29.17 g | 354 mg |
| Frosted Crush Orange Flavored Toaster Pastries | 390 | 31 g | 330 mg |
| Frosted A&w Root Beer Flavored Toaster Pastries, Frosted A&w Root Beer | 390 | 30 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-tarts Frosted Strawberrylicious Crisps Bar, Strawberry?
110 per 1 pouch (28g) serving, and 393 per 100 g.
How much sodium is in Pop-tarts Frosted Strawberrylicious Crisps Bar, Strawberry?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Aug 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov