Great Value · Snack, Energy and Granola Bars
Fruit Mix Gluten Free Granola Bars
One bar (28g) serving of Fruit Mix Gluten Free Granola Bars by Great Value has 110 calories, 12g of sugars and 40mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2328233, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2328233, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742039305
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 96% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 66% carbohydrate, 27% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 22.5 g | 96% |
| Sodium | 143 mg | 250 mg | 23% |
| Protein | 7.1 g | 15 g | 21% |
| Calories | 393 | 413 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 530 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Snaps, Sesame Seed Bars SESAME SNAPS | 114 mg | 514 |
| Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds UDI'S | 114 mg | 400 |
| Chocolate Crispy Rice Organic Snack Bars FIELD DAY | 114 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS, INVERTED SUGAR (GLUCOSE, FRUCTOSE), MULTIGRAIN FLAKES (RICE, CORN, SUGAR, SALT). RICE CRISPIES (RICE, SUGAR, SALT), RAISINS, DEXTROSE, MALTOSE SYRUP, DRIED SWEETENED CRANBERRIES (CRANBERRY, SUGAR, SUNFOWER OIL), DRIED APRICOTS, ALMONDS, EMULSIFER SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Roasted Peanuts, Inverted Sugar (glucose, Fructose). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2328233).
More Great Value snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Trail Mix Gluten Free Granola Bars | 393 | 39.29 g | 125 mg |
| Blueberry Flavored 90 Calorie Cereal Bars | 391 | 30.43 g | 413 mg |
| Peanut Butter Gluten Free Granola Bars | 388 | 31.75 g | 176 mg |
| Cookies & Creme Toasted Oats & Crunchy Cookie Pieces Dipped & Drizzled in White Confection Snack Bites | 400 | 27.5 g | 375 mg |
| Dark Chocolate Granola Bars | 403 | 36.29 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Fruit Mix Gluten Free Granola Bars?
110 per 1 bar (28g) serving, and 393 per 100 g.
How much sodium is in Great Value Fruit Mix Gluten Free Granola Bars?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov