Food Club · Snack, Energy and Granola Bars
Fruit & Nut with Almonds, Raisins, Peanuts & Cranberries Trail Mix Granola Bars
One bar (35g) serving of Fruit & Nut with Almonds, Raisins, Peanuts & Cranberries Trail Mix Granola Bars by Food Club has 140 calories, 16g of sugars and 85mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1590367, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1590367, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800070387
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 97% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 67% carbohydrate, 25% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.7 g | 22.5 g | 97% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 8.6 g | 15 g | 26% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almonds in this aisle
89 of the 7,204 snack, energy and granola bars products are named almonds. Per 100 g their median is 444 calories, 156 mg of sodium and 10 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Almonds & Honey Chewy Bar CURE | 191 mg | 441 |
| Raspberry Dream Dark Chocolate + Pistachios, Almonds, Raspberries JOJO'S | 176 mg | 412 |
| Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate CURATE | 156 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OAT CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR MOLASSES, CANOLA OIL, BARLEY MALT EXTRACT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), ALMONDS, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, CORN SYRUP SOLIDS, CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CANOLA OIL, GLYCERIN, FRUCTOSE, SALT, HONEY, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS (ADDED TO RETAIN FRESHNESS).
The statement lists 20 ingredients at the top level, beginning with Rolled Oat Clusters (rolled Oats, Sugar, Brown Sugar Molasses. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1590367).
More Food Club snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chew Granola Bars | 417 | 29.17 g | 208 mg |
| Peanut Butter Chocolate Chip Chewy Granola Bars | 417 | 29.17 g | 333 mg |
| Mixed Berry Fruit & Grain Cereal Bars | 378 | 32.43 g | 257 mg |
| Strawberry Fruit & Grain Cereal Bars | 378 | 32.43 g | 243 mg |
| Apple Cinnamon Fruit & Grain Cereal Bars | 378 | 32.43 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Fruit & Nut with Almonds, Raisins, Peanuts & Cranberries Trail Mix Granola Bars?
140 per 1 bar (35g) serving, and 400 per 100 g.
How much sodium is in Food Club Fruit & Nut with Almonds, Raisins, Peanuts & Cranberries Trail Mix Granola Bars?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov