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One · Snack, Energy and Granola Bars

Fruity Cereal Flavored Protein Bar

One bar (60g) serving of Fruity Cereal Flavored Protein Bar by One has 220 calories, 1g of sugars and 135mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2666683, record updated Aug 30, 2022).

Nutrition Facts

Serving size1 bar (60g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 135mg6%
Total Carbohydrate 27g10%
Dietary Fiber 9g32%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0mg0%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0788434103770
UPC
788434103770
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 43% carbohydrate, 25% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruity Cereal Flavored Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g22.5 g2%
Sodium225 mg250 mg42%
Protein33.3 g15 g90%
Calories36741317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other cereal in this aisle

213 of the 7,204 snack, energy and granola bars products are named cereal. Per 100 g their median is 378 calories, 243 mg of sodium and 5.4 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count APPLE JACKS175 mg450
Crunchee Cereal Bars, Crispy Cookie KEDEM TELMA167 mg472
Blueberry Fruit & Grain Cereal Bars PAMPA161 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTOOLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL OIL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, NONFAT DRY MILK, RICE FLOUR, TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER), SEA SALT, SUNFLOWER OIL, CANOLA OIL, CELLULOSE, CITRIC ACID, DISTILLED MONOGLYCERIDES, VEGETABLE JUICE (FOR COLOR) AND SUCRALOSE.

The statement lists 20 ingredients at the top level, beginning with Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2022), not the label on the shelf today.

Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2666683).

More One snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpkin Pie Flavored Protein Bar3671.67 g250 mg
Dark Chocolate Sea Salt Flavored Protein Bar3671.67 g383 mg
Peanut Butter Pie Flavored Protein Bars3671.67 g233 mg
White Chocolate Truffle Flavored Protein Bars3671.67 g250 mg
Salted Caramel Flavored Protein Bars3671.67 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in One Fruity Cereal Flavored Protein Bar?

220 per 1 bar (60g) serving, and 367 per 100 g.

How much sodium is in One Fruity Cereal Flavored Protein Bar?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hershey Company submitted to USDA, last updated Aug 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov