American Flatbread · Frozen Dinners and Entrees
Frustas Uncured Pepperoni Bacon
One frusta (208g) serving of Frustas Uncured Pepperoni Bacon by American Flatbread has 510 calories, 2g of sugars and 1250mg of sodium, as submitted by American Flatbread to USDA (FoodData Central 2120421, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2120421, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Flatbread submitted to USDA, for the declared 208g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731789438707
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 46% carbohydrate, 34% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 18% |
| Sodium | 601 mg | 296 mg | 96% |
| Protein | 11.5 g | 6.5 g | 92% |
| Calories | 245 | 133 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bacon in this aisle
123 of the 4,995 frozen dinners and entrees products are named bacon. Per 100 g their median is 154 calories, 368 mg of sodium and 7.9 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Egg, Cheese & Bacon On a Breakfast Flatbread JIMMY DEAN | 480 mg | 280 |
| Chili's, Nacho Potatoes with Beef & Bacon CHILI'S | 478 mg | 131 |
| Bacon Macaroni and Cheese STUFFED FOODS | 471 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, (POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR)). SAUCE: (ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC MAPLE SYRUP, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC WINE, ORGANIC GARLIC, ORGANIC OLIVE OIL, ORGANIC PARSLEY, ORGANIC SPICES, KOSHER SALT). UNCURED PEPPERONI (NO NITRITES OR NITRATES ADDED* *EXCEPT FOR THOSE NATURALLY OCCURRING IN NATURAL FLAVORING. PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE, SEASONING (CANE SUGAR, CELERY JUICE POWDER), SEASONING EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES), LACTIC ACID STARTER CULTURE) UNCURED BACON (NO NITRITES OR NITRATES ADDED* *EXCEPT FOR THOSE NATURALLY OCCURRING IN NATURAL FLAVORING), PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT). RICOTTA CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID), AND PARSLEY.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement American Flatbread submitted to USDA (FoodData Central 2120421).
More American Flatbread frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Flatbread Frustas Uncured Pepperoni Bacon?
510 per 1 frusta (208g) serving, and 245 per 100 g.
How much sodium is in American Flatbread Frustas Uncured Pepperoni Bacon?
1250mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Flatbread submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov