American Flatbread · Frozen Dinners and Entrees
Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in An Artisan Crust Frustas
One frusta (156g) serving of Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in An Artisan Crust Frustas by American Flatbread has 340 calories, 3g of sugars and 880mg of sodium, as submitted by American Flatbread to USDA (FoodData Central 2473155, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2473155, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Flatbread submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731789038051
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 61% carbohydrate, 21% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 51% |
| Sodium | 564 mg | 296 mg | 95% |
| Protein | 9.6 g | 6.5 g | 86% |
| Calories | 218 | 133 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tomatoes in this aisle
118 of the 4,995 frozen dinners and entrees products are named tomatoes. Per 100 g their median is 123 calories, 278 mg of sodium and 6 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italiano Lasagna Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-roasted Tomatoes SIMEK'S | 409 mg | 140 |
| Harissa Chicken with Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa in a Harissa Sauce Bowl SIGNATURE SELECT | 404 mg | 114 |
| Gnocchi Pesto with Italian Sausage Potato Gnocchi with Italian Sausage, Cherry Tomatoes and Garlic in a Creamy Pesto Sauce BERTOLLI | 398 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomatoes", one per barcode.
What is in it
Ingredients (as submitted): CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, PURE ORGANIC MAPLE SYRUP, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH PARSLEY, ORGANIC HERBS, (ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES). VERMONT SAGE CHEDDAR CHEESE (WHOLE MILK, SALT, ENZYMES, CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), FRESH TOMATOES, FRESH PARSLEY, HERBS, SEA SALT AND OREGANO.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement American Flatbread submitted to USDA (FoodData Central 2473155).
More American Flatbread frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Supreme with Plant-based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-fired, Thin & Crispy Pizza, Plant-based Supreme | 212 | 0.88 g | 593 mg |
| Grilled & Seared Sourdough Crust with Black Summer Truffle Seasoning & Black Summer Truffle, Mozarella, Parmesan 7 Asiago Handmede, Wood-fired, Thin 7 Crispy Pizza | 198 | 1.04 g | 562 mg |
| Hot Frustas, Tomato & Cheese | 240 | 0 g | 620 mg |
| Frustas Uncured Pepperoni Bacon | 245 | 0.96 g | 601 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Flatbread Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in An Artisan Crust Frustas?
340 per 1 frusta (156g) serving, and 218 per 100 g.
How much sodium is in American Flatbread Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in An Artisan Crust Frustas?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Flatbread submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov