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Full Circle Market · Breads and Buns

Full Circle Market, Multi Grain Bread

One slice (43g) serving of Full Circle Market, Multi Grain Bread has 100 calories, 2g of sugars and 135mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1538699, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 21g8%
Dietary Fiber 6g22%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0036800321861
UPC
036800321861
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Full Circle Market, Multi Grain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g4.7 g47%
Sodium314 mg464 mg10%
Protein9.3 g8.9 g55%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 432 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wheat Pita Bread VEGAS PITA BAKING COMPANY250 mg250
Sandwich Bread, Cranberry Pecan MARKETSIDE250 mg304
Sprouted 7 Grain Bread GREENWISE250 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, SUNFLOWER SEEDS, ROLLED WHEAT, OAT FIBER, WHEAT GLUTEN, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, YEAST, SALT, CULTURED WHEAT FLOUR, STEEL CUT OATS, DEGERMED YELLOW CORN MEAL, CRACKED WHEAT, SESAME SEEDS, ROLLED RYE, ROLLED OATS, ROLLED BARLEY, CORN, MILLET, ROLLED TRITICALE, RICE FLOUR, FLAXMEAL, BUCKWHEAT, SOY LECITHIN, VINEGAR.

The statement lists 28 ingredients at the top level, beginning with Whole Wheat Flour, Water, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1538699).

More Full Circle Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Multigrain Take & Bake Bread2321.79 g411 mg
French-style Baguette Bread, French-style Baguette2321.79 g554 mg
Asiago Cheese Bread2321.79 g589 mg
Cafe Classic Garlic Loaf2321.79 g482 mg
Rustic Ciabatta Loaf2321.79 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Full Circle Market, Multi Grain Bread?

100 per 1 slice (43g) serving, and 233 per 100 g.

How much sodium is in Full Circle Market, Multi Grain Bread?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov