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Freschetta · Pizza

Garden Veggie Green, Red and Yellow Peppers, Tomatoes & Onions Thin Crust Pizza

A 1/4 pizza (135g) serving of Garden Veggie Green, Red and Yellow Peppers, Tomatoes & Onions Thin Crust Pizza by Freschetta has 290 calories, 8g of sugars and 560mg of sodium, as submitted by Schwan's Company to USDA (FoodData Central 2579994, record updated May 5, 2023).

Nutrition Facts

Serving size1/4 pizza (135g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 560mg24%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars <1g2%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 2.2mg12%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schwan's Company submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072180566188
UPC
072180566188
Category
Pizza
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza

Per 100 g, it has more sugar than 95% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 44% carbohydrate, 42% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Sugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Veggie Green, Red and Yellow Peppers, Tomatoes & Onions Thin Crust Pizza against the 3,416 pizza products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g2.6 g95%
Sodium415 mg518 mg19%
Protein7.4 g10.2 g10%
Calories21524017%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

Other veggie in this aisle

54 of the 3,416 pizza products are named veggie. Per 100 g their median is 210 calories, 416 mg of sodium and 8.1 g of protein; 26 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, WATER, TOMATOES, ONION, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: PALM OIL, SUGAR, SEA SALT, MODIFIED FOOD STARCH, YEAST, DRIED GARLIC, DEXTROSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICE, SALT, DRIED ONION, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, SOY LECITHIN, NATURAL FLAVOR.

The statement lists 23 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2023), not the label on the shelf today.

Source: the ingredient statement Schwan's Company submitted to USDA (FoodData Central 2579994).

More Freschetta pizza

Questions about this product

How many calories are in Freschetta Garden Veggie Green, Red and Yellow Peppers, Tomatoes & Onions Thin Crust Pizza?

290 per 1/4 pizza (135g) serving, and 215 per 100 g.

How much sodium is in Freschetta Garden Veggie Green, Red and Yellow Peppers, Tomatoes & Onions Thin Crust Pizza?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schwan's Company submitted to USDA, last updated May 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov