GetFoodFacts

Best Choice · Rice

Garlic & Basil Quinoa & Brown Rice

A 2.5 oz (70g) serving of Garlic & Basil Quinoa & Brown Rice by Best Choice has 260 calories, 1g of sugars and 420mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2218765, record updated Nov 5, 2021).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories260
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 51g19%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars <1g2%
Protein 7g14%
Vitamin D not declared
Calcium 30mg2%
Iron 4mg22%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070038662334
UPC
070038662334
Category
Rice
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, it has more sugar than 87% of the 1,553 rice products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 76% carbohydrate, 13% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic & Basil Quinoa & Brown Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g0 g87%
Sodium600 mg0 mg95%
Protein10 g6.7 g94%
Calories37135687%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

Other rice in this aisle

1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,412 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spanish-style Yellow Rice, Spanish-style SARITA464 mg357
Mexican-style Jasmine Rice, Mexican-style Jasmine CAROLINA450 mg179
Mexican-style Jasmine Rice, Mexican-style MAHATMA450 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN (FROM CORN), SUNFLOWER OIL POWDER (SUNFLOWER OIL, MODIFIED CORNSTARCH, MALTODEXTRIN (FROM CORN), MIXED TOCOPHEROLS), SALT, GARLIC POWDER, ONION POWDER, SUGAR, BASIL*, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER.

The statement lists 12 ingredients at the top level, beginning with Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2021), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2218765).

More Best Choice rice

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Red Pepper & Basil Quinoa & Brown Rice3712.86 g571 mg
White Enriched Long Grain, Precooked Instant Rice Boil-in-bag3560 g0 mg
White Instant Rice3560 g11 mg
Long Grain Rice3560 g22 mg
Brown Instant Rice3560 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Garlic & Basil Quinoa & Brown Rice?

260 per 2.5 oz (70g) serving, and 371 per 100 g.

How much sodium is in Best Choice Garlic & Basil Quinoa & Brown Rice?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Nov 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov