Garlic bread, frozen

USDA Standard Reference Baked Products

Garlic bread, frozen contains 350 calories per 43g, according to the USDA FoodData Central database. It provides 8.4g of protein, 16.6g of fat, and 41.7g of carbohydrates. Dietary fiber: 2.5g.

Nutrition Facts Serving size 43g Amount per serving Calories 350 % Daily Value* Total Fat 17g 21% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 544mg 24% Total Carbohydrate 42g 15% Dietary Fiber 3g 9% Total Sugars 4g Includes 0g Added Sugars 0% Protein 8g Vitamin D 9mcg 45% Calcium 27mg 2% Iron 3mg 17% Potassium 103mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 43g

Macro Breakdown

350
Calories per 100g
P: 8.36gF: 16.61gC: 41.72g
8.4g
Protein
16.6g
Total Fat
41.7g
Carbs
2.5g
Fiber
3.7g
Sugar
544mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 41.7 G 0%
Energy 350.0 KCAL
Fiber, total dietary 2.5 G 0%
Protein 8.4 G 0%
Total Sugars 3.7 G
Total lipid (fat) 16.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 1464.0 kJ
Fructose 0.6 G
Galactose 0.0 G
Glucose 0.4 G
Lactose 0.0 G
Maltose 2.6 G
Starch 34.8 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 31.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Betaine 0.0 MG
Choline, total 8.5 MG
Cystine 0.1 G
Folate, DFE 221.0 UG
Folate, food 136.0 UG
Folate, total 186.0 UG
Folic acid 50.0 UG
Glutamic acid 1.5 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 4.1 MG
Pantothenic acid 0.7 MG
Phenylalanine 0.3 G
Proline 0.5 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.5 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 29.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 27.0 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 103.0 MG 2%
Sodium, Na 544.0 MG 24%
Vitamin D (D2 + D3), International Units 9 IU 45000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 87.0 MG
Retinol 13.0 UG
Selenium, Se 16.6 UG
Vitamin A, IU 44 IU
Vitamin A, RAE 13.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 1.2 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 5.3 G 0%
Fatty acids, total trans 0.2 G
Fatty acids, total monounsaturated 4.7 G
Fatty acids, total polyunsaturated 5.4 G
Fatty acids, total trans-monoenoic 0.2 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 3.9 G
MUFA 18:1 c 3.7 G
MUFA 20:1 0.7 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 5.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 5.3 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.7 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 3.4 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.2 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 25.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.3 MG
Tocopherol, delta 2.6 MG
Tocopherol, gamma 7.9 MG
Tocotrienol, alpha 0.4 MG
Tocotrienol, beta 0.7 MG
Tocotrienol, delta 0.2 MG
Tocotrienol, gamma 0.4 MG

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Frequently Asked Questions

How many calories are in Garlic bread, frozen?
Garlic bread, frozen contains 350 calories per 100g. It has 8.4g of protein, 16.6g of fat, and 41.7g of carbohydrates.
What are the macros in Garlic bread, frozen?
Per 100g, Garlic bread, frozen has 8.4g protein (10% of calories), 16.6g fat, and 41.7g carbs. Fiber: 2.5g. Sugar: 3.7g.
How much sodium is in Garlic bread, frozen?
Garlic bread, frozen contains 544mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167939). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.