Toufayan Bakeries · Breads and Buns
Garlic Naan
A 1/2 naan (63g) serving of Garlic Naan by Toufayan Bakeries has 170 calories, 2g of sugars and 270mg of sodium, as submitted by Toufayan Bakery Inc to USDA (FoodData Central 2653779, record updated Sep 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653779, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Toufayan Bakery Inc submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073124008863
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 429 mg | 464 mg | 35% |
| Protein | 7.9 g | 8.9 g | 32% |
| Calories | 270 | 267 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other naan in this aisle
80 of the 10,293 breads and buns products are named naan. Per 100 g their median is 289 calories, 635 mg of sodium and 8.2 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Naan Bread ALADDINS' | 342 mg | 253 |
| Garlic & Herb Naan Flatbreads SAM'S CHOICE | 340 mg | 245 |
| Wild Oats, Organic Handmade Naan Bread, Garlic Tandoori WILD OATS | 333 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "naan", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARLIC, YEAST, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF CILANTRO, NATURAL FLAVORS, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES), GUAR GUM, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.
Source: the ingredient statement Toufayan Bakery Inc submitted to USDA (FoodData Central 2653779).
More Toufayan Bakeries breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Naan | 270 | 4.76 g | 460 mg |
| Pita Sweet Onion | 268 | 3.57 g | 402 mg |
| Pita Whole Wheat | 268 | 1.79 g | 402 mg |
| Buns | 268 | 12.5 g | 375 mg |
| Brioche Buns | 273 | 6.06 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toufayan Bakeries Garlic Naan?
170 per 1/2 naan (63g) serving, and 270 per 100 g.
How much sodium is in Toufayan Bakeries Garlic Naan?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Toufayan Bakery Inc submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov