Freshness Guaranteed · Breads and Buns
Garlic Texas Toast
One slice (40g) serving of Garlic Texas Toast by Freshness Guaranteed has 130 calories, 1g of sugars and 220mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2469922, record updated Mar 16, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2506788.
Values for the declared serving and per 100 g. FoodData Central 2469922, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742323039
- Category
- Breads and Buns
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 550 mg | 464 mg | 78% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 325 | 267 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other toast in this aisle
208 of the 10,293 breads and buns products are named toast. Per 100 g their median is 289 calories, 457 mg of sodium and 8.9 g of protein; 168 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grains'n Berries Toaster Flatbreads TOAST 'N GO | 435 mg | 315 |
| English Muffin Style Toasting Bread MARKET DISTRICT | 432 mg | 216 |
| English Muffin Toasting Bread COUNTRY HEARTH | 429 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, WHEY, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DEHYDRATED PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2469922).
More Freshness Guaranteed breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Croissant Style Dinner Rolls | 340 | 6.38 g | 532 mg |
| Jalapeno Cornbread | 368 | 22.81 g | 219 mg |
| Strawberry Flavored Rolls | 269 | 28.21 g | 269 mg |
| Hawaiian Sliced Bread | 265 | 6.12 g | 469 mg |
| 12 Grain Sandwich Bread | 265 | 4.08 g | 449 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Garlic Texas Toast?
130 per 1 slice (40g) serving, and 325 per 100 g.
How much sodium is in Freshness Guaranteed Garlic Texas Toast?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov