Freshness Guaranteed · Breads and Buns
Cheddar Cheese Croissant Style Dinner Rolls
A 2 rolls (47g) serving of Cheddar Cheese Croissant Style Dinner Rolls by Freshness Guaranteed has 160 calories, 3g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2654844, record updated Sep 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654844, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346144075
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 64% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 4.7 g | 64% |
| Sodium | 532 mg | 464 mg | 73% |
| Protein | 8.5 g | 8.9 g | 39% |
| Calories | 340 | 267 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 791 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Sandwich Rolls COAST OF COAST | 425 mg | 225 |
| Udi's Gluten Free, Seeded Whole Grain Dinner Rolls UDI'S GLUTEN FREE | 425 mg | 275 |
| Brioche Slider Rolls MARKETSIDE | 425 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM), CHEDDAR CHEESE (CHEDDAR CHEESE [WHOLE MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO {COLOR}, ENZYME], CELLULOSE), SUGAR, YEAST, ORANGE CHEDDAR SEASONING (CHEESE POWDER [WHOLE MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOUR [MILK], DISODIUM INOSINATE, DISODIUM GUANYLATE, FD&C YELLOW #6, FD&C YELLOW #5), EGGS, SALT, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, ASCORBIC ACID (PRESERVATIVE), ENZYMES.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2654844).
More Freshness Guaranteed breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Texas Toast | 325 | 2.5 g | 550 mg |
| Jalapeno Cornbread | 368 | 22.81 g | 219 mg |
| Sweet Cornbread | 404 | 26.32 g | 351 mg |
| Strawberry Flavored Rolls | 269 | 28.21 g | 269 mg |
| Cinnamon Loaf | 412 | 28.24 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Cheddar Cheese Croissant Style Dinner Rolls?
160 per 2 rolls (47g) serving, and 340 per 100 g.
How much sodium is in Freshness Guaranteed Cheddar Cheese Croissant Style Dinner Rolls?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov