Udi's Gluten Free · Breads and Buns
Udi's Gluten Free, Seeded Whole Grain Dinner Rolls
One roll (40g) serving of Udi's Gluten Free, Seeded Whole Grain Dinner Rolls has 110 calories, 1g of sugars and 170mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2014530, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2014530, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997807438
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 52% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 425 mg | 464 mg | 34% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 275 | 267 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 262 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hawaiian Sweet Dinner Rolls CHIEF KAHAI | 339 mg | 250 |
| Dinner Rolls, Whole Grain, Smooth Top, 1 oz., Individually Wrapped Bake Crafters | 339 mg | 286 |
| Brioche Dinner Rolls PRICE CHOPPER | 338 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, EGG WHITES, CANOLA OIL, CHIA SEED, RICE BRAN, SUNFLOWER SEEDS, TEFF FLOUR, CANE SYRUP, FLAX SEED, YEAST, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SALT, AMARANTH FLOUR, PEA PROTEIN, SORGHUM FLOUR, LACTIC ACID, LOCUST BEAN GUM, CARAMEL COLOR, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), FUMARIC ACID, ENZYMES.
The statement lists 24 ingredients at the top level, beginning with Water, Brown Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2014530).
More Udi's Gluten Free breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Delicious Sandwich Bread | 279 | 4.65 g | 558 mg |
| Sprouted Grains Hearty Artisan Style Bread | 279 | 4.65 g | 465 mg |
| Whole Grain Bread | 282 | 5.13 g | 577 mg |
| Udi's Gluten Free, Soft & Hearty Whole Grain Bread | 284 | 4.48 g | 582 mg |
| Delicious Multigrain Sandwich Bread | 286 | 4.08 g | 531 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free, Seeded Whole Grain Dinner Rolls?
110 per 1 roll (40g) serving, and 275 per 100 g.
How much sodium is in Udi's Gluten Free, Seeded Whole Grain Dinner Rolls?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov