Freshness Guaranteed · Breads and Buns
Jalapeno Cornbread
One cornbread (57g) serving of Jalapeno Cornbread by Freshness Guaranteed has 210 calories, 13g of sugars and 125mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2473367, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2473367, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742223025
- Category
- Breads and Buns
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.8 g | 4.7 g | 98% |
| Sodium | 219 mg | 464 mg | 4% |
| Protein | 3.5 g | 8.9 g | 2% |
| Calories | 368 | 267 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other cornbread in this aisle
41 of the 10,293 breads and buns products are named cornbread. Per 100 g their median is 333 calories, 328 mg of sodium and 5.3 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffins, Whole Grain, Cornbread, Individually Wrapped Bake Crafters | 162 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SOYBEAN OIL, EGGS, WATER, DICED JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, PALM OIL, MODIFIED FOOD STARCH, SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, PROPYLENE GLYCOL, SORBITAN MONOSTEARATE, SOY MONOGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE (PRESERVATIVE), SORBATE ACID (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE).
The statement lists 28 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2473367).
More Freshness Guaranteed breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Croissant Style Dinner Rolls | 340 | 6.38 g | 532 mg |
| Sweet Cornbread | 404 | 26.32 g | 351 mg |
| Garlic Texas Toast | 325 | 2.5 g | 550 mg |
| Cinnamon Loaf | 412 | 28.24 g | 306 mg |
| Strawberry Flavored Rolls | 269 | 28.21 g | 269 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Jalapeno Cornbread?
210 per 1 cornbread (57g) serving, and 368 per 100 g.
How much sodium is in Freshness Guaranteed Jalapeno Cornbread?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov