GetFoodFacts

Cole's · Frozen Bread and Dough

Garlic Texas Toast

One slice (50g) serving of Garlic Texas Toast by Cole's has 170 calories, 1g of sugars and 300mg of sodium, as submitted by Cole's Quality Foods, Inc. to USDA (FoodData Central 2655360, record updated Sep 29, 2023).

Nutrition Facts

Serving size1 slice (50g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cole's Quality Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071052008467
UPC
071052008467
Category
Frozen Bread and Dough
Records
1 under this UPC

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 24% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 44% carbohydrate, 49% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Texas Toast against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g3.3 g24%
Sodium600 mg480 mg81%
Protein6 g7.5 g29%
Calories34031667%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other toast in this aisle

148 of the 1,077 frozen bread and dough products are named toast. Per 100 g their median is 340 calories, 575 mg of sodium and 7.8 g of protein; 99 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hearth Baked Garlic Texas Toast Schnuck Markets, Inc.475 mg350
Authentic Hearth Baked Toast with Crushed Garlic SHURFINE475 mg350
Texas Toast, Parmesan JOSEPH CAMPIONE475 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, GARLIC POWDER, DEXTROSE, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), BUTTER (CREAM, SALT), ONION POWDER, BUTTERMILK, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), INACTIVE YEAST, PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO COLOR.

The statement lists 17 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.

Source: the ingredient statement Cole's Quality Foods, Inc. submitted to USDA (FoodData Central 2655360).

More Cole's frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Texas Toast, Real Butter3402 g940 mg
5 Cheese Garlic Bread3331.75 g614 mg
Cole's, French Toast, Cinnamon36010 g380 mg
Cheese Garlic Toast3640 g606 mg
Tomato Basil Mini-loaf3683.51 g561 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cole's Garlic Texas Toast?

170 per 1 slice (50g) serving, and 340 per 100 g.

How much sodium is in Cole's Garlic Texas Toast?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cole's Quality Foods, Inc. submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov