GetFoodFacts

Rocken Wagner · Breads and Buns

German Mini Pretzel Baguettes

A 50g serving of German Mini Pretzel Baguettes by Rocken Wagner has 150 calories, 3g of sugars and 340mg of sodium, as submitted by Rockenwagner Bakery to USDA (FoodData Central 2298742, record updated Apr 4, 2022).

Nutrition Facts

Serving size50g
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rockenwagner Bakery submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850005261964
UPC
850005261964
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 61% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
German Mini Pretzel Baguettes against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g4.7 g61%
Sodium680 mg464 mg91%
Protein10 g8.9 g69%
Calories30026782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other baguettes in this aisle

29 of the 10,293 breads and buns products are named baguettes. Per 100 g their median is 263 calories, 566 mg of sodium and 8.8 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Take & Bake Baguettes SIMPLY BALANCED536 mg250
Sourdough Baguettes BRIAN'S BREAD526 mg263
Brioche Baguettes TASTE OF INSPIRATIONS518 mg318

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baguettes", one per barcode.

What is in it

Ingredients (as submitted): HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, NON-FAT DRY MILK, SALT, YEAST, SODIUM HYDROXIDE, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE SALT, ENZYMES)

The statement lists 9 ingredients at the top level, beginning with High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.

Source: the ingredient statement Rockenwagner Bakery submitted to USDA (FoodData Central 2298742).

More Rocken Wagner breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brioche Vegan Buns3217.14 g482 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rocken Wagner German Mini Pretzel Baguettes?

150 per 50g serving, and 300 per 100 g.

How much sodium is in Rocken Wagner German Mini Pretzel Baguettes?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rockenwagner Bakery submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov