Giant · Breads and Buns
Giant, Bagel, Peppermint & Chocolate
One bagel (95g) serving of Giant, Bagel, Peppermint & Chocolate has 250 calories, 7g of sugars and 450mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2009124, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2009124, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267159183
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 75% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 80% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 4.7 g | 75% |
| Sodium | 474 mg | 464 mg | 54% |
| Protein | 9.5 g | 8.9 g | 64% |
| Calories | 263 | 267 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagel in this aisle
840 of the 10,293 breads and buns products are named bagel. Per 100 g their median is 271 calories, 432 mg of sodium and 9.5 g of protein; 580 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Deluxe Bagels SARA LEE | 379 mg | 284 |
| Hearth Baked Sesame Bagels TOUFAYAN BAKERIES | 379 mg | 274 |
| Cinnamon Raisin Pre-sliced Bagels ZEPPY'S | 379 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.
What is in it
Ingredients (as submitted): UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, COCOA (PROCESSED WITH ALKALI), SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOGLYCERIDES, GUAR GUM, CINNAMON, DEXTROSE, WHEAT STARCH, CORNSTARCH, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, YELLOW CORNMEAL, TITANIUM DIOXIDE, CANOLA OIL, RED 40 LAKE.
The statement lists 24 ingredients at the top level, beginning with Unbromated Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2009124).
More Giant breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Bread with Sesame Seeds | 263 | 1.75 g | 491 mg |
| Focaccia, Rosemary, Olive Oil | 263 | 1.75 g | 491 mg |
| Giant, Butter Wheat Honey Bread | 258 | 6.45 g | 452 mg |
| Giant, Whole Grain White Bread | 250 | 7.14 g | 464 mg |
| Italian Bread | 246 | 1.75 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant, Bagel, Peppermint & Chocolate?
250 per 1 bagel (95g) serving, and 263 per 100 g.
How much sodium is in Giant, Bagel, Peppermint & Chocolate?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov