Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Giant Eagle, Cajun Trail Mix
A 1/3 cup (35g) serving of Giant Eagle, Cajun Trail Mix has 190 calories, 1g of sugars and 240mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2050021, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2050021, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030034091712
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 12% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 28% carbohydrate, 59% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 7.1 g | 12% |
| Sodium | 686 mg | 250 mg | 87% |
| Protein | 17.1 g | 13.3 g | 67% |
| Calories | 543 | 536 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,775 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Trail Mix NICE! | 545 mg | 515 |
| Premium Sportsman's Trail Mix FOUR BROTHERS | 545 mg | 606 |
| Sportman's Trail Mix FOUR BROTHER'S | 545 mg | 606 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEASONING [SALT, CHEESE BLEND {ROMANO, CHEDDAR AND BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW 5, YELLOW 6)}, RED PEPPER, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL BUTTER FLAVOR, CITRIC ACID, SPICE]), CAJUN CORN NUGGETS (CORN, CANOLA OIL, SPICES INCLUDING PAPRIKA, SALT, DEXTROSE, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, CORN SYRUP SOLIDS, SOY BEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS), SPICY SESAME STICKS (FLOUR [WHEAT FLOUR, CORN MASA FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], SESAME SEEDS, BULGAR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER, TURMERIC AND BEET POWDER [COLOR]), CAJUN CORN STICKS (FLOUR [MASA CORN FLOUR, YELLOW CORN FLOUR, POTATO FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER, YELLOW 6).
The statement lists 4 ingredients at the top level, beginning with Spicy Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2050021).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cajun Style Spicy Peanuts, Cajun Style Corn Sticks, Spicy Sesame Sticks & Cajun Style Corn Nuggets Trail Mix | 552 | 3.45 g | 966 mg |
| Omega-3 Trek Mix | 533 | 23.33 g | 200 mg |
| Popcorn, White Cheddar | 533 | 0 g | 733 mg |
| Popcorn, Sriracha | 533 | 6.67 g | 1,567 mg |
| Giant Eagle, Triple Mix Popcorn | 533 | 20 g | 767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle, Cajun Trail Mix?
190 per 1/3 cup (35g) serving, and 543 per 100 g.
How much sodium is in Giant Eagle, Cajun Trail Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov