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Giant · Popcorn, Peanuts, Seeds and Related Snacks

Giant, Trail Mix

A 1/4 cup (30g) serving of Giant, Trail Mix has 150 calories, 10g of sugars and 60mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1877209, record updated Sep 7, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267141713
UPC
688267141713
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 71% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Giant, Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g7.1 g71%
Sodium200 mg250 mg45%
Protein13.3 g13.3 g49%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fresh Attractions, Fiesta Trail Mix FRESH ATTRACTIONS158 mg474
Our Family, Country Trail Mix OUR FAMILY158 mg474
Organic Trail Mix, Roasted and Salted LUNDS & BYERLYS157 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, BANANA CHIP PIECES (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), CASHEWS (CASHEWS, PEANUT OIL).

The statement lists 5 ingredients at the top level, beginning with Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1877209).

More Giant popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Giant, Fruit and Nut Trail Mix, Dark Chocolate50035.71 g125 mg
Giant, Trail Mix, Caramel Cashew53330 g267 mg
Giant, Nature's Promise, Cranberry Walnut Mix46736.67 g33 mg
Roasted & Salted Pistachios, Original5338.33 g233 mg
Giant, Honey Roasted Peanuts53614.29 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant, Trail Mix?

150 per 1/4 cup (30g) serving, and 500 per 100 g.

How much sodium is in Giant, Trail Mix?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov