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365 Whole Foods Market · Cookies and Biscuits

Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies

A 5 cookies (30g) serving of Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies by 365 Whole Foods Market has 130 calories, 11g of sugars and 115mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2188012, record updated Oct 11, 2021).

Nutrition Facts

Serving size5 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.8mg4%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482417369
UPC
099482417369
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 70% carbohydrate, 27% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g32.1 g67%
Sodium383 mg300 mg74%
Protein3.3 g5 g14%
Calories43346431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,755 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag Grandma's306 mg484
Nabisco Newtons Fruit Thins Cookies Lemon Crisps 1x10.500 Oz NABISCO NEWTONS306 mg452
Soft-baked Cookies, Oatmeal Raisin FIBER ONE306 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR, SUGARS (CANE SUGAR, FANCY MOLASSES), CANOLA OIL, GINGER, BAKING SODA, SALT, SOY LECITHIN, AMMONIUM BICARBONATE.

The statement lists 8 ingredients at the top level, beginning with Enriched Flour, Sugars (cane Sugar, Fancy Molasses). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2188012).

More 365 Whole Foods Market cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Graham Crackers Flavored with Honey42925 g446 mg
Honey Graham Organic Crackers41922.58 g403 mg
Cinnamon Graham Crackers41925.81 g371 mg
Chocolate Candy Cane Sandwich Cremes Cookies46442.86 g375 mg
Dark Chocolate Peppermint Sandwich Cremes46442.86 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies?

130 per 5 cookies (30g) serving, and 433 per 100 g.

How much sodium is in 365 Whole Foods Market Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov