365 Whole Foods Market · Cookies and Biscuits
Graham Crackers Flavored with Honey
A 4 crackers (28g) serving of Graham Crackers Flavored with Honey by 365 Whole Foods Market has 120 calories, 7g of sugars and 125mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2668941, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668941, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482521981
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 446 mg | 300 mg | 84% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other honey in this aisle
315 of the 13,787 cookies and biscuits products are named honey. Per 100 g their median is 429 calories, 417 mg of sodium and 6.6 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honeygrams SCHAR | 352 mg | 519 |
| Banana Honey Nut Baked Flats Crispy Snack Bars QUAKER | 350 mg | 450 |
| Honey Sticks Organic Crunchin' Grahams EARTH'S BEST ORGANIC | 350 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), CANE SUGAR, INVERT SUGAR SYRUP, COLD PRESSED SUNFLOWER SEED OIL, HONEY, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, CALCIUM PHOSPHATE), MICROBIAL ENZYMES, NATURAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2668941).
More 365 Whole Foods Market cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gingersnap Crisp Wheat Flour Cookies Sweetened with Cane Sugar Finished with Rich Molasses & Spicy Ginger Cookies | 433 | 36.67 g | 383 mg |
| Honey Graham Organic Crackers | 419 | 22.58 g | 403 mg |
| Cinnamon Graham Crackers | 419 | 25.81 g | 371 mg |
| Brownie Cookie Thins | 400 | 30 g | 467 mg |
| Salted Caramel Cookie Thins | 400 | 30 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Graham Crackers Flavored with Honey?
120 per 4 crackers (28g) serving, and 429 per 100 g.
How much sodium is in 365 Whole Foods Market Graham Crackers Flavored with Honey?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov