GetFoodFacts

Keebler · Cookies and Biscuits

Girl Scout Thin Mints Dipped Cones

One cone (10g) serving of Girl Scout Thin Mints Dipped Cones by Keebler has 50 calories, 3g of sugars and 15mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1997395, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 cone (10g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 7g3%
Dietary Fiber 0g1%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079126054600
UPC
079126054600
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 51% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Girl Scout Thin Mints Dipped Cones against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium150 mg300 mg17%
Protein10 g5 g91%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL (WITH TBHQ FOR FRESHNESS), COCOA, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, CORN STARCH, HIGH OLEIC SOYBEAN OIL, SOY LECITHIN, BAKING SODA, WHEY, VANILLA FLAVOR, SALT, PEPPERMINT OIL, ANNATTO EXTRACT (COLOR), VANILLA EXTRACT.

The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1997395).

More Keebler cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Keebler, Mini Fudge Stripes Cookies, Original50033.33 g367 mg
Keebler, Mint Creme Middles Cookies, Chocolate Graham50038.46 g288 mg
Fudge Stripes Cookies, Dark Chocolate Mint50042.86 g429 mg
Keebler, Fudge Grahams, Crackers50035 g350 mg
Rainbow Minis Cookies50035.71 g304 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Keebler Girl Scout Thin Mints Dipped Cones?

50 per 1 cone (10g) serving, and 500 per 100 g.

How much sodium is in Keebler Girl Scout Thin Mints Dipped Cones?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov