Keebler · Cookies and Biscuits
Keebler, Mini Fudge Stripes Cookies, Original
A 14 cookies (30g) serving of Keebler, Mini Fudge Stripes Cookies, Original has 150 calories, 10g of sugars and 110mg of sodium, as submitted by Miller Meat Company Inc. to USDA (FoodData Central 1912801, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1912801, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miller Meat Company Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030766574699
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 367 mg | 300 mg | 69% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wheatmeal Soy Cookies CUETARA | 293 mg | 432 |
| Nabisco Oreo Sandwich Cookies Heads or Tails1x18.400 Oz NABISCO OREO | 293 mg | 207 |
| Oreo Cookies Swedish Fish 1x10.700 Oz OREO | 293 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL, HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Miller Meat Company Inc. submitted to USDA (FoodData Central 1912801).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keebler, Mint Creme Middles Cookies, Chocolate Graham | 500 | 38.46 g | 288 mg |
| Fudge Stripes Cookies, Dark Chocolate Mint | 500 | 42.86 g | 429 mg |
| Girl Scout Thin Mints Dipped Cones | 500 | 30 g | 150 mg |
| Keebler, Fudge Grahams, Crackers | 500 | 35 g | 350 mg |
| Rainbow Minis Cookies | 500 | 35.71 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler, Mini Fudge Stripes Cookies, Original?
150 per 14 cookies (30g) serving, and 500 per 100 g.
How much sodium is in Keebler, Mini Fudge Stripes Cookies, Original?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miller Meat Company Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov