Bob's Red Mill · Cake, Cookie and Cupcake Mixes
Gluten Free Cake Mix, Chocolate
A 0.062 pkg., mix (28g) serving of Gluten Free Cake Mix, Chocolate by Bob's Red Mill has 110 calories, 15g of sugars and 230mg of sodium, as submitted by Bob's Red Mill Natural Foods, Inc. to USDA (FoodData Central 1866321, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866321, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bob's Red Mill Natural Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039978004680
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 83% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.6 g | 40 g | 83% |
| Sodium | 821 mg | 536 mg | 76% |
| Protein | 3.6 g | 5.3 g | 25% |
| Calories | 393 | 379 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 966 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Pancake & Baking Mix FLAPJACKED | 655 mg | 382 |
| Chocolate Cake Mix BLUE DIAMOND ALMONDS | 654 mg | 442 |
| Classic White Cake Mix MEIJER | 654 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUTEN FREE FLOUR BLEND (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SEA SALT, NATURAL VANILLA FLAVOR POWDER (SUGAR, CORNSTARCH, VANILLA OLEORESIN).
The statement lists 7 ingredients at the top level, beginning with Sugar, Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Bob's Red Mill Natural Foods, Inc. submitted to USDA (FoodData Central 1866321).
More Bob's Red Mill cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bob's Red Mill, Low-carb Whole Grain Baking Mix | 400 | 3.33 g | 367 mg |
| Gluten Free Hearty Whole Grain Bread Mix | 400 | 6.67 g | 467 mg |
| Gluten Free Brownie Mix | 400 | 63.33 g | 250 mg |
| Chocolate Chip Cookie | 385 | 50 g | 500 mg |
| Whole Grain Protein Pancake & Waffle Mix | 378 | 6.67 g | 778 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bob's Red Mill Gluten Free Cake Mix, Chocolate?
110 per 0.062 pkg., mix (28g) serving, and 393 per 100 g.
How much sodium is in Bob's Red Mill Gluten Free Cake Mix, Chocolate?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bob's Red Mill Natural Foods, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov