Branded Food · ARCHER FARMS

Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a…

According to USDA FoodData Central (FDC ID 2678134, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

243
Caloriesmoderate density
10.3g
Proteinhigh · 21% DV
32.7g
Carbsgood source · 12% DV
7.5g
Fatgood source · 10% DV
243 calories per 100g

Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato contains 243 calories per 100g according to USDA FoodData Central. It has 10.3g of protein, 7.5g of fat, and 32.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato carries 10.3g of protein per 100g, more than 51% of USDA whole foods.

10.3g
protein per 100g
Top 49%
protein vs USDA whole foods
243
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato by ARCHER FARMS contains 243 calories per 100g, according to the USDA FoodData Central database. It provides 10.3g of protein, 7.5g of fat, and 32.7g of carbohydrates per 100g. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato is catalogued there as FDC ID 2678134, a branded food entry from ARCHER FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 243 % Daily Value* Total Fat 7g 10% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 19mg 6% Sodium 514mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 93mg 7% Iron 2mg 9% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

243
Calories per 100g

243 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
243 kcal = 12% of FDA 2,000 kcal Daily Value
P: 10.3gF: 7.5gC: 32.7g
10.3g
Protein
21% DV
7.5g
Total Fat
10% DV
32.7g
Carbs
12% DV
1.9g
Fiber
7% DV
3.7g
Sugar
no FDA DV
514mg
Sodium
22% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato ranks on protein

Its 10.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.7 G
12%
Energy 243 KCAL
Fiber, total dietary 1.9 G
7%
Protein 10.3 G
21%
Total Sugars 3.7 G
Total lipid (fat) 7.5 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG
7%
Iron, Fe 2 MG
9%
Sodium, Na 514 MG
22%
Vitamin A, RAE 84.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 3.7 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato delivers 10.3g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 243 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato contains 243 calories per 100g. It has 10.3g of protein, 7.5g of fat, and 32.7g of carbohydrates.
What are the macros in Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato? ▼
Per 100g, Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato has 10.3g protein (17% of calories), 7.5g fat, and 32.7g carbs. Fiber: 1.9g. Sugar: 3.7g.
How much sodium is in Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato contains 514mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).
Is Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato high in fiber? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato contains 1.9g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato keto-friendly? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato has 32.7g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato good for a diet? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato has 243 calories per 100g. Fat content: 7.5g.
How does Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato compare to other foods? ▼
Archer Farms Goat Cheese, Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread with Mozzarella Cheese on a Hand-stretched Crust, Goat Cheese, Red Onion & Sun Dried Tomato provides 243 calories and 10.3g protein per 100g. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2678134) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.