GetFoodFacts

Ht Traders · Frozen Dinners and Entrees

Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce

One cup (224g) serving of Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce by Ht Traders has 430 calories, 6g of sugars and 920mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2021078, record updated Apr 12, 2021).

Nutrition Facts

Serving size1 cup (224g)
Amount per serving
Calories430
% Daily Value*
Total Fat 24g31%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 920mg40%
Total Carbohydrate 36g13%
Dietary Fiber <1g3%
Total Sugars 6g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 400mg31%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 224g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036711304
UPC
072036711304
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 33% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g1.9 g70%
Sodium411 mg296 mg80%
Protein8 g6.5 g74%
Calories19213381%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,435 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED PASTA [DURUM WHEAT SEMOLINA ENRICHED (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED EGGS, WATER, BETA CAROTENE], MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR AND ANTICAKING AGENT (POTATO STARCH, POWDERED CELLULOSE)], BUTTER, FLOUR [ENRICHED HARD RED SPRING WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SALT, CAYENNE PEPPER.

The statement lists 7 ingredients at the top level, beginning with Cooked Enriched Pasta [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2021078).

More Ht Traders frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ht Traders Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce?

430 per 1 cup (224g) serving, and 192 per 100 g.

How much sodium is in Ht Traders Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov