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Back To Nature · Cookies and Biscuits

Golden Creme Mini Cookies

A 9 cookies (29g) serving of Golden Creme Mini Cookies by Back To Nature has 140 calories, 10g of sugars and 70mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2612792, record updated Jun 24, 2023).

Nutrition Facts

Serving size9 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819898014033
UPC
819898014033
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Creme Mini Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g32.1 g58%
Sodium241 mg300 mg36%
Protein3.5 g5 g20%
Calories48346467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,280 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Duplex Creme Sandwich Cookies WALGREENS192 mg462
Biscotti Brothers, Biscottini Cookies, Blueberry BISCOTTI BROTHERS192 mg462
Yumbana Shoppe, Holiday Sugar Cookies YUMBANA SHOPPE192 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, CANE SUGAR, PALM OIL, SAFFLOWER OIL, BROWN RICE SYRUP, SEA SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

The statement lists 9 ingredients at the top level, beginning with Unbleached Wheat Flour, Cane Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.

Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2612792).

More Back To Nature cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Creme Mini Cookies48334.48 g414 mg
Back To Nature, Fudge Mint Cookies48438.71 g516 mg
Fudge Striped Cookies48432.26 g419 mg
Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies48028 g880 mg
Chocolate Chunk Mini Cookies48631.43 g271 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Back To Nature Golden Creme Mini Cookies?

140 per 9 cookies (29g) serving, and 483 per 100 g.

How much sodium is in Back To Nature Golden Creme Mini Cookies?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Bearington Collection submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov