Back To Nature · Cookies and Biscuits
Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies
One cookie (25g) serving of Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies by Back To Nature has 120 calories, 7g of sugars and 220mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2367935, record updated Sep 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367935, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898014255
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 32.1 g | 34% |
| Sodium | 880 mg | 300 mg | 98% |
| Protein | 12 g | 5 g | 96% |
| Calories | 480 | 464 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other pretzels in this aisle
52 of the 13,787 cookies and biscuits products are named pretzels. Per 100 g their median is 429 calories, 800 mg of sodium and 7.1 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Filled Pretzels HERR'S | 679 mg | 464 |
| Pretzel Cowboy Oatmeal Cookies Stuffed with Pretzels, Chocolate + Cranberries Cookies WHISKED | 630 mg | 444 |
| Mini Specials with Peppermint Pieces White Crme Covered Pretzels, White Chocolate; Peppermint UTZ | 571 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), DATE PASTE, WHOLE GRAIN ROLLED OATS, PALM OIL SHORTENING RICE DEXTRIN, GRAPE JUICE CONCENTRATE, CANE SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL), ROASTED PEANUTS, INVERT CANE SUGAR, BROWN SUGAR, ROASTED CASHEWS, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN.
The statement lists 16 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2022), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2367935).
More Back To Nature cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chunk Chewy Cookies | 480 | 32 g | 300 mg |
| Golden Creme Mini Cookies | 483 | 34.48 g | 241 mg |
| Classic Creme Mini Cookies | 483 | 34.48 g | 414 mg |
| Back To Nature, Fudge Mint Cookies | 484 | 38.71 g | 516 mg |
| Fudge Striped Cookies | 484 | 32.26 g | 419 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies?
120 per 1 cookie (25g) serving, and 480 per 100 g.
How much sodium is in Back To Nature Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Sep 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov