Entenmann's · Cakes, Cupcakes, Snack Cakes
Golden Cupcakes
One pouch (30g) serving of Golden Cupcakes by Entenmann's has 120 calories, 14g of sugars and 85mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2070946, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2070946, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072030021683
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 92% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 31.8 g | 92% |
| Sodium | 283 mg | 289 mg | 48% |
| Protein | 3.3 g | 3.7 g | 34% |
| Calories | 400 | 386 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Gra-frutti, You Love Chocolate Chip Cupcakes AMERICAN GRA-FRUTTI | 226 mg | 368 |
| Vanilla Cupcakes TWO-BITE | 225 mg | 451 |
| Mini Cupcakes, Carrot Cake THE BAKERY | 225 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, EGGS, PALM OIL, MODIFIED CORNSTARCH, DEXTROSE, COCOA (PROCESSED WITH ALKALI), WHEY (MILK), NATURAL & ARTIFICIAL FLAVORS, FRUCTOSE, GLYCERIN, NONFAT MILK, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, BAKING SODA, SODIUM PHOSPHATE, CORN FLOUR, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE), POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, GUAR GUM, AGAR, CALCIUM SULFATE, CAROB BEAN GUM, CALCIUM PHOSPHATE, CARAMEL COLOR.
The statement lists 33 ingredients at the top level, beginning with Sugar, Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2070946).
More Entenmann's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Iced Pumpkin Cake | 400 | 41.18 g | 282 mg |
| Entenmann's, Danish Twist, Cinnamon | 400 | 26 g | 380 mg |
| Entenmann's, Danish Twist, Wild Berry | 400 | 30 g | 240 mg |
| Bundt Cake, Glazed Cinnamon | 400 | 42.22 g | 322 mg |
| Entenmann's, Iced Cake, Strawberry | 400 | 40 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Entenmann's Golden Cupcakes?
120 per 1 pouch (30g) serving, and 400 per 100 g.
How much sodium is in Entenmann's Golden Cupcakes?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov