Ore-ida · French Fries, Potatoes and Onion Rings
Golden French Fried Potatoes Twirls
A 3 oz (84g) serving of Golden French Fried Potatoes Twirls by Ore-ida has 110 calories, 0g of sugars and 150mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1592640, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 1592640, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013120004834
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 179 mg | 333 mg | 27% |
| Protein | 2.4 g | 2.4 g | 54% |
| Calories | 131 | 165 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), MODIFIED FOOD STARCH, RICE FLOUR, CORN FLOUR, TAPIOCA DEXTRIN, SALT, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Potatoes, Vegetable Oil Blend (soybean and Cottonseed), Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1592640).
More Ore-ida french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Shoestrings French Fries Fried Frozen Potatoes | 131 | 1.19 g | 345 mg |
| Extra Crispy Golden French Fried Potatoes | 142 | 0.83 g | 333 mg |
| Golden Crinkles French Fried Potatoes | 143 | 1.19 g | 345 mg |
| Homestyle Wedges | 143 | 1.19 g | 345 mg |
| Ore-ida, Homestyle Potato Wedges, Olive Oil and Sea Salt | 143 | 1.19 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ore-ida Golden French Fried Potatoes Twirls?
110 per 3 oz (84g) serving, and 131 per 100 g.
How much sodium is in Ore-ida Golden French Fried Potatoes Twirls?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov