Oakhurst · Milk
Golden Nog Dairy Beverage
One cup (236ml) serving of Golden Nog Dairy Beverage by Oakhurst has 250 calories, 39g of sugars and 260mg of sodium, as submitted by Oakhurst Dairy to USDA (FoodData Central 2412513, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412513, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oakhurst Dairy submitted to USDA, for the declared 236ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073438005039
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sugar than 89% of the 5,133 milk products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 64% carbohydrate, 22% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.5 g | 5 g | 89% |
| Sodium | 110 mg | 56 mg | 80% |
| Protein | 3.8 g | 3.3 g | 66% |
| Calories | 106 | 67 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other beverage in this aisle
103 of the 5,133 milk products are named beverage. Per 100 g their median is 54 calories, 59 mg of sodium and 2 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Milk Beverage, Chocolate SHAMROCK FARMS | 85 mg | 42 |
| Protein Milk Beverage, Chocolate ROCKIN PROTEIN | 85 mg | 54 |
| International Delight, Nog, Dairy Beverage INTERNATIONAL DELIGHT | 83 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): MILK, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WHEY, CONTAINS 2% OR LESS OF GUAR GUM MONO & DIGLYCERIDES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC (COLOR) SPICES SODIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE.
The statement lists 10 ingredients at the top level, beginning with Milk, Skim Milk, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Oakhurst Dairy submitted to USDA (FoodData Central 2412513).
More Oakhurst milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Premium Milk, Chocolate | 85 | 10.59 g | 76 mg |
| Reduced Fat Cultured Buttermilk | 54 | 5 g | 96 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oakhurst Golden Nog Dairy Beverage?
250 per 1 cup (236ml) serving, and 106 per 100 g.
How much sodium is in Oakhurst Golden Nog Dairy Beverage?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oakhurst Dairy submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov