Harris Teeter · Canned vegetables
Golden Whole Kernel Corn with Peppers
A 1/3 cup (85g) serving of Golden Whole Kernel Corn with Peppers by Harris Teeter has 80 calories, 5g of sugars and 230mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1971884, record updated Jun 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1971884, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203698039
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 93% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 1.7 g | 93% |
| Sodium | 271 mg | 240 mg | 68% |
| Protein | 1.2 g | 1 g | 51% |
| Calories | 94 | 33 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other peppers in this aisle
47 of the 3,942 canned vegetables products are named peppers. Per 100 g their median is 71 calories, 271 mg of sodium and 1.8 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Hot Sweet White & Gold Whole Kernel Corn with Red & Green Peppers FOOD CLUB | 204 mg | 71 |
| Spartan, Corn with Peppers & Spices SPARTAN | 204 mg | 71 |
| Whole Kernel Corn with Chipotle Peppers SCHNUCKS | 204 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): CORN, WATER, GREEN AND RED PEPPERS, SUGAR, SALT.
The statement lists 5 ingredients at the top level, beginning with Corn, Water, Green and Red Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1971884).
More Harris Teeter canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potatoes | 90 | 12.05 g | 27 mg |
| Super Sweet Cut Corn | 89 | 6.67 g | 0 mg |
| Supersweet Golden Whole Kernel Corn | 82 | 2.35 g | 259 mg |
| Cut Yams Sweet Potatoes in Light Sugar Syrup | 81 | 13.75 g | 3 mg |
| Cut Sweet Potatoes | 75 | 11.88 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Golden Whole Kernel Corn with Peppers?
80 per 1/3 cup (85g) serving, and 94 per 100 g.
How much sodium is in Harris Teeter Golden Whole Kernel Corn with Peppers?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov