Quaker · Cereal
Gotham City S'mores Instant Oatmeal, Gotham City S'mores
One packet (35g) serving of Gotham City S'mores Instant Oatmeal, Gotham City S'mores by Quaker has 130 calories, 7g of sugars and 170mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2497047, record updated Feb 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2497047, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000573013
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 486 mg | 314 mg | 74% |
| Protein | 11.4 g | 8.8 g | 75% |
| Calories | 371 | 385 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 741 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Apple Instant Oatmeal VAUGHN MILLS PACKAGING LTD. | 386 mg | 371 |
| Strawberries & Cream Instant Oatmeal GREAT VALUE | 383 mg | 367 |
| Strawberries & Cream Instant Oatmeal MEIJER | 383 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR), GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), CORN MALTODEXTRIN, COCOA POWDER, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, HONEY, REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*.
The statement lists 18 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2497047).
More Quaker cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Bun Flavored Instant Oatmeal | 371 | 22.86 g | 486 mg |
| Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa and Flaxseed | 371 | 22.86 g | 329 mg |
| Strawberries & Cream Flavored Fruit Pieces & Non-dairy Creamer Instant Oatmeal | 371 | 34.29 g | 514 mg |
| Blueberries & Cream Flavored Fruit Pieces & Non-dairy Creamer Instant Oatmeal | 371 | 31.43 g | 486 mg |
| Cookies & Cream Instant Oatmeal | 371 | 20 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Gotham City S'mores Instant Oatmeal, Gotham City S'mores?
130 per 1 packet (35g) serving, and 371 per 100 g.
How much sodium is in Quaker Gotham City S'mores Instant Oatmeal, Gotham City S'mores?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov