Bakery Fresh · Cookies and Biscuits
Gourmet Cookies
A 2 cookies (28g) serving of Gourmet Cookies by Bakery Fresh has 70 calories, 5g of sugars and 40mg of sodium, as submitted by Harvard Pastry & Baking Corporation to USDA (FoodData Central 1949930, record updated Sep 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949930, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harvard Pastry & Baking Corporation submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 600559013409
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 13% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 32.1 g | 13% |
| Sodium | 143 mg | 300 mg | 16% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 250 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 820 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lambertz, Spring Collection European Chocolate Cookies LAMBERTZ | 113 mg | 516 |
| Chocolate Wafer Cookies Bites NICE! | 113 mg | 516 |
| Fruit Nut Cookies COLLIN STREET BAKERY | 113 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED UNBROMATED BREAD FLOUR (WHEAT FLOUR, MALTED BARELY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR (BLEACHED WHEAT FLOUR), BUTTER, SUGAR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, WATER. SALT, ANNETTO COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ANISE OIL, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), CHOCOLATE (NON HYDROGENATED VEGETABLE FATS (PALM KERNEL) FAT REDUCED ALKALIZED COCOA POWDER, EMULSIFIER (SOY LECITHIN), SESAME SEEDS, ALL NATURAL ALMONDS
The statement lists 12 ingredients at the top level, beginning with Unbleached Unbromated Bread Flour (wheat Flour, Malted Barely, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2018), not the label on the shelf today.
Source: the ingredient statement Harvard Pastry & Baking Corporation submitted to USDA (FoodData Central 1949930).
More Bakery Fresh cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lady Fingers Sponge Cakes | 357 | 35.71 g | 893 mg |
| Holiday Sugar Cookies | 400 | 28 g | 420 mg |
| Cookies, Molasses | 400 | 40 g | 420 mg |
| Bakery Fresh, Cookies, Oatmeal Raisin | 400 | 36 g | 340 mg |
| Honey Cookies | 429 | 39.29 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakery Fresh Gourmet Cookies?
70 per 2 cookies (28g) serving, and 250 per 100 g.
How much sodium is in Bakery Fresh Gourmet Cookies?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harvard Pastry & Baking Corporation submitted to USDA, last updated Sep 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov